No Matter How You Celebrate, Make Sure to Remember Self Care
It’s no secret that the end of the year is a tough time for a lot of people. The holiday season is stressful! It can be stressful to worry about putting together a special enough celebration. It can be stressful to be a person who doesn’t celebrate. Some people deal with difficult memories during the […]
Building Confidence and Habits as an End-of-Life Doula
The journey of an end-of-life doula is a unique one, marked by profound emotional experiences, compassionate service, and the privilege of supporting individuals and their loved ones during life’s final chapter. Whether you’re just starting out or have been practicing for years, building confidence and developing sustainable habits is essential to providing the best care […]
Caring For the Caretakers
We all know the importance of self care. Part of client care is making sure that the people who are caring for their loved ones have the time and the opportunity to care for themselves as well, whether that means getting away for an afternoon to do some shopping or just a couple of hours to get a decent meal and a nap.
Prioritizing Self Care
If you really love what you’re doing, you may think you don’t need a break. Take one anyway, even just a few minutes every day. This work will fill your heart, but it will deplete your energy. And getting away for a little while lets you come back with new energy and fresh eyes, allowing you to be even more effective at what you need to do.
